The most obvious change in my life recently is my break-up with Patrick. While I don't feel a blog is a good place at all to go into the deeper, darker, and more personal parts of a break-up itself, I do want to touch on a few things about me and how I have dealt with emotional distress in the past, and contrast that to how I deal with it now.
When I was 16, I had my heart broken for the first time. It really sucked. I had no tools to deal with it at all. No confidence, no insight, no emotional or mental experience or capacity to deal with the loss. So, I cried a lot. It's the first time I remember actually sobbing. I remember thinking, mid sob, that I had never, to my knowledge, cried that hard before. The other way I coped was to stop eating. I remember my Mom was really worried, and I remember her making me tiny plates of food with, like, three crackers and a spoonful of cottage cheese, and maybe a baby carrot or two. I don't remember feeling stubborn about it, like I was refusing to eat....I just couldn't eat. (My Mom may remember these events differently.)
This dabbling in anorexia only lasted for about a week or so. I was never good at anorexia. I was also never good at bulimia or cutting myself, although I dabbled in those things as well over the coming months and years. I was stuck in this terrible middle ground of low self-esteem. Most of the time it wasn't that bad. I was a generally happy kid with a great family. But when it WAS that bad, I would sometimes wish it was always that bad, so I could at least have and keep the motivation to do something about it. Like develop an eating disorder.
Fast forward 10 years. I am now 26. The break-up when I was 16 is the only other break-up I have experienced that I consider to be a "real" break-up. It's the only thing I have to compare with what I'm going through now, although that doesn't mean I haven't had other experiences in the mean time that have been valuable and that I have learned from. Overall, it still really sucks. It fucking sucks. And pardon my language and yes I probably use that word too lightly most of the time for most of my readers comfort, but it's pretty much the best word for describing how much it sucks.
However.
I see changes in myself, more clearly than I ever have before. And it is not the break-up itself that has caused these changes to happen, but maybe just the grab-me-by-the-shoulders-and-shake-me that I needed in order to be able to see them. I am so, so sad. I'm so worried and anxious and uncertain about my future and what is the right thing to do. I am angry at the cruel irony that it wasn't until after Patrick and I broke up that I began to realize how much I had grown as a person in the time that I spent with him. How much he helped me to see that I am a worthy and good person, who is worthy of a good partner, and good friends, and good people in her life. And perhaps most cruelly, how I can see so much more clearly now, all these things that I could have done to be a better partner for him.
I think the biggest difference for me and how I'm dealing with things now compared to 10 years ago, is that I'm trying. I'm trying so hard. When I was 16 I didn't know how to try. I didn't want to try. I wanted to be sad. I wanted him back and if I couldn't have him back then I was going to continue to be sad. I didn't want to think about anything, I didn't want to learn from it or consider if he was even a good match for me (he wasn't), it was either be sad or have him back. This is still my instinct! I feel it there, inside me, waiting for me to lose my footing so it can pull me in. It's a fine line between being sad and giving in to the sadness. I have to allow myself to be sad, to grieve, to have the occasional sob. But I also have to be able to pull out of that, and go play soccer or basketball or have dinner with a friend. I've felt close to losing this battle, and there are times when I just want to jump in and give up. But there is something in me that is holding on too tightly. I am both exasperated and grateful for whatever part of me that is. But mostly grateful.
Well! Do we all feel happy and in the spirit of Christmas after that? Geeze.